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Common Illnesses

An illness is a change in the mind or body.

It means that some system in your body is sick or is not working in its best way.
chronic illness word cloud

What illnesses do you want to know about?

  • You may want to learn about an illness that you have.
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  • You may want to learn about one that you are at risk to get.
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  • You may want to learn about illnesses that run in your family.
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Some illnesses last a short time. Some last a long time. If it lasts a long time, it is called a chronic illness. Some of them can get worse overtime.

female doctor listening to back of female patient

We have ways to treat most illnesses.

If you learn to take good care of your health, you may be able to manage or slow down changes from a chronic illness.

If you want to take care of yourself, you need to know:

  • How do you take your medicine?
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  • What special health habits do you need for your illness?
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  • How do you change your plan if today you feel a change in your body from your illness?
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  • How do you notice when you are having a serious problem?

We have collected a list of the more common illnesses so you can learn more about them.

  • We have collected easy read info for each illness.
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  • There are links to other websites for more info.
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  • There are worksheets called action plans to help you manage your illness.

An action plan is an easy-to-read form with info that helps you treat an illness over time.

It gives you steps to feel your best.

It also helps you know what to do if you feel sicker.

red yellow and green lights on a stoplight

Stoplight Action Plans

  • Green lights mean GO.
    • Use the Green Zone when you are feeling well.
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  • Yellow lights mean SLOW DOWN or be careful.
    • Use the Yellow Zone when you feel a little worse than usual.
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  • Red lights mean STOP now
    • Use the Red Zone when you feel very bad and need to do something right now.
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cartoon hand clicking an action button

Actions

Learn the answer to each of these questions:

  • What are your actions for every day?
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  • What are your actions if you are feeling worse?
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  • Who should you call if you are having serious changes?
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  • What should you do while you wait for an answer?
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  • When is a change serious enough to go to the emergency room?
female doctor teaching female patient about health action plans

Action Plan

Learn about how to prepare for what to expect when you create an action plan for your health with your doctor..

  • Watch the video on what to expect.
  • Print off the blank action plan.
  • Clinicians can check out the video below for tips on an accommodative approach to creating a health action plan for adults with intellectual/developmental disabilities.

Action plan: What to expect as patients video - https://youtu.be/3vBm-lgaVfE?si=1t3iEjq-UuCyNqtQ

Action Plan: Accommodating as a healthcare team - video https://youtu.be/mW5-BoFVrmE?si=e8XSzhaU9uKR5b7I

Blank Action Plan

form icon

Here is a blank action plan.

How can you fill it in?

Talk to your doctor about your plan.

Practice the steps.

Review your plan with the people you trust to help you at home.

Ask for more help from your nurse or doctor if you need it.

Keep working at it. Remember that it takes time to build habits.

Blank Action Plan

Easy Health

Use Easy Health to get health info that is easy to read and understand.

Make an account for free. Then you will be able to open all the handouts.

 

Some words they use in the UK are different. They call their doctor, a GP.

Tap to flip the cards.

Sign up icon

Easy Health is an online library of info. It has many easy read pages and videos. You need an account to get on the site. 

It is free!

Note: Easy Health comes from England. Some of their words and contact info will not be the same as we use in the US. When our websites uses an Easy Health link, we try to tell you the right info for the US. 

Easy Health Click on this link to make an account.

Some Common Illnesses:

 

  1. Behavior log, ABCs, Rx - UCF
  2. Behavior log form – PBIS VT
  3. Choice Board - Geneva Ctr Ca
  4. Daily Schedule (simple) – Autism PA
  5. Daily Schedule - Geneva Ctr Ca
  6. First Then Template (simple) – Autism PA
  7. Token Board – Monarch Center Cleveland

  1. Applied behavior analysis - All Star ABA
  2. Augmentative communication - AAP Healthy Children
  3. Behavior intervention plan - Pacer Center MN
  4. Behavior treatments - Autism Research Inst Calif
  5. Challenging behavior - Autism Research Inst Calif
  6. Desensitization to wear a device - Autism Speaks
  7. Elopement - Pathfinders for Autism MD 
  8. Elopement tracking devices - Pathfinders for Autism MD  
  9. First then - Vanderbilt Kenney Ctr TN
  10. Functional behavioral assessment - Pacer Ctr MN 
  11. Inappropriate sexual behavior - Beyond Autism UK
  12. Meltdowns - Reframing Autism Au
  13. Motivate your child - LD Assoc of PEI Ca
  14. Positive reinforcements - Special Ed Resource.com
  15. Prevent challenging behaviors - Zero to Three
  16. Self-injury - Autism Research Inst Calif 
  17. Sensory strategies - Pathfinders for Autism MD
  18. Visual schedules - Children's Autism Services Ca 

  1. Anger Easy Health UK
  2. Challenging behavior story - Advocate Chicago
  3. Managing emotions story - Advocate Chicago
  4. Self-injury Easy Health UK
  5. Things to calm down story - Advocate Chicago
  6. Triggers for Anger story - Advocate Chicago
  7. Triggers for Sadness story - Advocate Chicago
  8. Triggers for Stress story - Advocate Chicago
  9. Triggers for Happiness story - Advocate Chicago

  • Info
  • Info on Liver Disease from NHS UK 
  • Video How to Protect and Treat Your Liver from Scripp Clinic