welcome to 4 our health this is a website for persons with learning differences it is also for families and caregivers and healthcare teams

What are learning differences?

They are unique ways that each person learns.

Autism, intellectual disability (or ID) and learning disability (or LD) are types of learning differences.

Here are videos to help you explain to someone else.

Video - What is Autism? by Vermont Language Justice Project

Video - Understanding Global Developmental Delay from Ideas Afresh Education Limited

Video - What is an Intellectual Disability from Transition Abilities

Video - Eye to Eye: Learning Disabilities become Strengths from Temple University

Clinician Resources

for working with people with learning differences are found by clicking the blue button below.

Clinician Resources

picture of people giving a presentation in front of screen that says celebrating collaboration

WELCOME to 4ourhealth.org

Two partners worked to build this site:

  • Special Olympics Indiana and
  • Indiana University School of Medicine

We built it to HELP YOU:

  • Make better health habits,
  • Work better with your healthcare team and
  • Take better care of any health problems.

We made it so that you can pick your own path to learn.


quizzes icon

Answer quizzes

read website logo

Read and look at pictures

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Watch videos

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Play games

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Print handouts

try them all

You might try all the choices!

Video

Intro to the 4ourhealth Website

This video tells you more about the website.

Hear about why we made it. Learn tips on how to find what you need.

Do you know how to use Text to Speech? Use it to help you read websites.

  • Your phone, tablet or computer can read words out loud.
  • Pick one guide below to learn how.
  • If you have questions, ask for help from someone you trust.
front and back image of an iPhone

This guide will help you use an iPhone or iPad from Apple.

Apple Guide

image of a computer with the Microsoft edge logo

This guide will help you use Microsoft Edge on a computer.

Microsoft Edge Guide

image of an android cell phone with the android logo

This guide will help you use an Android phone.

Android Guide

Explore the website: Each box shows one page of the website. Click on the button below each box to go to that page.

Tap to flip the cards.

collage of items for healthy habits, gym shoes, apples, phone, notebook

Fitness and Healthy Habits

Do you feel like you take good care of your health every day?

Do you have good habits for sleep, eating, exercise?

If you want help, go to Fitness and Healthy Habits.

Fitness and Healthy Habits Click here to go to this page on our website
female doctor examining the belly of a female patient and female caretaker

Health Care Visits

Do you know how to get what you need from your doctor?

Learn more at Health Care Visits.

Health Care Visits Click here to go to this page on our website
female doctor listening to back of female patient

Common Illnesses

Can you set goals to take care of your health problems?

Check out Common Illnesses.

Common Illnesses Click here to go to this page on our website

Tap to flip the cards.

Woman with intellectual disabilities walking with female caregiver

Living Your Best Life

Are you good at planning for your future?

If you want ideas, go to Living Your Best Life.

Living Life Click here to go to this page on our website
female doctor with clip board going over information with female patient

Medical Home

Do you know what you need when you see your regular doctor?

See what you can learn at Medical Home.

Medical Home Click here to go to this page on our website
several hands holding a piece of cardboard that says thank you

THANK YOU

There are so many advocates who create tools and support for persons with IDD.

We searched high and low to find good info for you.

See the big list of thank yous in the blue banner below.